Dark Moon Shadow Journal

Dark Moon Shadow Journal

Dark moon date: ______________ · Shadow thread this session: ______________

The pattern or reaction I am examining (the specific thing, not a general category)

Where I first encountered this (when it began, the original context, what I learned)

What this shadow protects me from (what it was originally useful for)

Where I see this in my magic (which spells or intentions it interferes with)

My tarot card this session

My witnessing statement

I see that I carry ____________________. I understand it came from ____________________. I am not this shadow, but it is part of me. I am willing to know it better.

What I notice in the week after this session (return seven days later)

Grounding practice after

☐ Feet on earth   ☐ Ate something   ☐ Held grounding crystal   ☐ Physical movement